There are many diets, but not all are effective. Some of them are even harmful to our health. To find…
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WordPress is a favorite blogging tool of mine and I share tips and tricks for using WordPress here.
My name is Irina, I am 38 years old and I weigh 224 lbs. This number may seem like a…
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Almost everything is better with a pinch of salt, from vegetables to meats, even ice cream and chocolate can go…
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While many people don’t know much about it, binge eating is the most common eating disorder in adults. And it…
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